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Marvellous Monday with Frida

In this weekly online programme, the programme coordinator, Frida, will share with viewers practical tips to make their Monday so Marvellous that they will be energised for the rest of the week. These motivational videos will be posted on this site every Monday of the week. After watching each video, viewers are invited to respond to Frida's Call to Action and share it with her on this site.  She will respond to viewers comments every Wednesday of the week from 12-1pm. Stay tune and make a date with Frida every Monday! Have a good day!

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